Release & Refocus Massage
Restoration to the Body, Soul & Spirit
Services and Rates

American Specialty Health Group:  www.choosehealthy.com

Medical Massage Therapist:  www.medicalmassage.com

Associated Bodywork & Massage Professionals: www.massagetherapy.com   

ACUPRESSURE:  an ancient hands-on healing art at the root of Acupuncture & Traditional Chinese Medicine. Applies gentle, distinct finger pressure to the same points and uses the same theories as Acupuncture without the needles!  Acupressure uses fingers on key points on the surface of the skin, stimulating the body's innate wisdom and healing energy to bring circulation, health and balance to the body, mind and spirit.

60 MIN    $70

AROMATHERAPY FACE MASSAGE: One of the main benefits of facial massage is its ability to improve the overall appearance of skin while it reduces stress; increases circulation and lymphatic drain in facial tissue; reduces appearance of puffiness and wrinkles; helps to firm, lift and brighten the skin resulting in more youthful looking skin. Facial massages can help relieve tension while enhancing relaxation and skin health;.has a positive effect on skin blood flow; relieve sinus pressure, discomfort, and congestion, helps promote the drainage of mucus, alleviate headaches, and boost circulation

45 MIN  $55

CRANIAL-SACRAL : Is a form of osteopathic therapy, and a type of bodywork. It is thought the gentle manipulation of the bones in the skull, spine, and pelvis, and the flow of cerebrospinal fluid in the central nervous system can be normalized. It is believed: manipulation of the bones and tissues of the skull can improve cranial rhythm improving health issues; has the potential to balance obstruction in the central nervous and immune systems; normalize the rhythm of the cerebrospinal fluid, enhancing the body's ability to heal and cure a variety of disorders.                                             

 60 MIN  $70

CUPPING MASSAGE An alternate medicine which creates a local suction on the skin; mobilizing blood flow in order to promote healing.  Negative pressure loosen muscles, sedates nervous system and promote blood flow. Relieves back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and cellulite  

 60 MIN  $70    

DEEP TISSUE Designed to relieve severe tension in muscles and connective tissue or fascia. Recommended for those who experience consistent pain, heavy physical activity, or physical injury                                                     

60 MIN  $75

HOT STONE THERAPY Uses water-heated stones to apply pressure and heat to body. Improves energy flow and circulation, releases toxins, symptoms of arthritis and anxiety; deeply relaxing                        

60 MIN  $85

INJURY MANAGEMENT  Rehabilitative massage technique used for recovery after a competition, normalization and repair of tissue; increases circulation removing toxins, relieves spasms, relax fatigued muscles, tendons and ligaments. Accelerates the healing process

60 MIN  $70

INTEGRATIVE MASSAGE Integrates Deep Tissue, Neuromuscular Therapy, Myofascial Release and Swedish Massage.  Releases tension held in musculature system inhibiting range of motion resulting in postural distortions; promote reengineering of the muscle tissue  

60 MIN  $70

LOMI LOMI MASSAGE: is a traditional Polynesian technique. Lomi Lomi refers to a spiritual technique based on the Hawaiian philosophy of "huna (secret)," and how it relates to our bodies. The goal is to rejuvenate mind, body and spirit by removing energy blockages and opening energy pathways within the body. the goal is to rid the body of "negative" energy -- including tension, toxins, and even injury -- and allow it to find a better, more harmonic state. It can incorporate methods beyond traditional massage, including meditation, breathing exercises and even medicinal plants. The free-flowing strokes that typify Lomi Lomi have many of the same benefits of traditional Swedish massage: improved circulation and immune response, increased range of motion and flexibility, improved posture, faster healing, slower heart rate and lower blood pressure [source: Browne]. The strokes can be long, smooth and relaxing, or quick and invigorating. The key is that the Therapist and the client are working in tandem.

75 MIN $100

MEDICAL MASSAGE  Neuromuscular treatment for lower back and hip pain, upper and lower extremities, cervical strain and sprain, posture and pain.  Reverses the cyclic processes of soft tissue injury and pain

60 MIN $120

MYOFASCIAL RELEASE Used to evaluate and treat restrictions in contractile connective tissues. Affecting all components of musculoskeletal, nervous & visceral systems. Used to coax spastic muscles to relax, reduces fascial restrictions, breaks up adhesions in the fascia; increases blood flow; great for Fibromyalgia        

60 MIN  $95

RAINDROP THERAPY Synergistic combination of nine Therapeutic Essential oils, restores bodily health and energy balance. Non-invasive tool used to correct defects in the curvature of the spine                  

60 MIN  $95

REFLEXOLOGY is an essential part of a world-wide healing tradition. Reflexology and Acupressure are linked to the body's energy centers, which stimulates nerve ending on feet, hands, face, corresponds to organs & gland  in the body. It offers a less harmful, more healing approach to aliments and to the maintenance of health                

30 MIN  $45

SENIOR MASSAGE  gentle massage, which helps increase circulation, bowls, breathing, relieves joint pain, decrease Arthritis pain, decrease isolation and depression   
60 MIN  $60
 
SHIATSU  A Japanese healing art, literally translated as "finger pressure."  Its main function is to ensure maintenance of a healthy body, preventing illness, as well as treat common maladies. Offers emotional, spiritual and mental benefits.  

60 MIN $75

SWEDISH MASSAGE may be used to relax the body or rehabilitate an injury. Uses five main strokes: effleurage, petrissage, friction, tapotement, vibration. Increases serotonin levels and circulation; reduces feeling of depression, enhances sleep. Designed to relax muscles, return blood flow to the Heart

60 MIN $70

CHAIR MASSAGE Utilizes Acupressure and Swedish Massage to relieve tension in back, neck, shoulder, scalp. Ends with revitalizing strokes to bring client back to a state of full consciousness     (10 Min $10; 15 Min $15)                   

15 MIN $15 

BODY SCRUB  Luxurious whole body scrubs with almond oil and sea salt mix, or try the sugar or brown sugar scrub; or go nuts with the almond-oatmeal scrub - exfoliates, detoxifies, stimulates circulation and the immune system, soothes and softens skin                              

30 MIN $35  

Many medical insurances offer a 25% discount on massage therapy.  Please ask about the discounts provided by your medical insurance

 

Service/ProductRate
Acupressure$70 / 60 minutes
Aromatherapy$70 / 60 minutes
Chair Massage$15 / 15 minutes
Craniosacral $70 / 60 minutes
Deep Tissue Massage$75 / 60 minutes
Facial Massage$55 / 45 minutes
Fibromyalgia$70 / 60 minutes
Geriatric Massage$60 / 60 minutes
Hot Stone Therapy$85 / 60 minutes
Integrative Massage$70 / 60 minutes
Medical Massage$120 / 60 minutes
Myofascial Release$95 / 60 minutes
Raindrop Technique$95 / 60 minutes
Reflexology$45 / 30 minutes
Shiatsu$70 / 60 minutes
Spa Massage$85 / 60 minutes
Swedish Massage$70 / 60 minutes
Associated Bodywork & Massage Professionals
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